Jitka Vachtová - individual swimming lessons

Swimming trainings for adults

Individual lessons and swimming courses

I offer individual swimming lessons and swimming courses in the rented lane for adults over 18 years of age.


I am already offering the latest places in advanced courses in the lane. For beginners, the last places are available in the courses in the lane only for June. You can still sign up for courses on a continuous basis. The courses run only until June 2019. I was told by the Aquacentre Šutka that from September 2019 we will not have these rent times already renewed due to the necessary changes in rentals. For the next period, from August onwards, I only count on individual teaching.

During July, when the planned annual downtime of the pool is taking place, I count on the monthly „swimming holiday“. Then we are going to continue only with individual trainings from August.

Types of my swimming trainings for adults

  • I offer an individual training from CZK 1000/training in Aquacentre Šutka. You pay for the entrance fee separately at your own expense and you swim in a public space. Individual trainings are designed for atult swimmers and non-swimmers.

  • I offer swimming courses in the rented lane in a group of up to 7 swimmers. The price is from CZK 200/training or CZK 300/training and your entrance fee is included. The swimming courses on the rented lane are for atult swimmers and beginner swimmers who can already swim. The Monday course and Friday course is designed for the advanced swimmers. Tuesday course and Thursday course are designed for beginner swimmers who can already swim and for intermediate swimmers. Common courses are not intended for beginners (non-swimmers) – they can only use my individual lessons.


My swimming training offer for adults

For swimming lessons and training, I have a trade licence and a swimming trainer certificate III. class FTVS UK, swimming instructor, lifeguard and health care professional. I offer my private swimming lessons independently of any swimming club.


I focus mainly on recreational, fitness, intermediate and more advanced swimmers over 18 years of age who want to improve their swim technique or learn how to swim. The lessons are open to the general public, triathlists and competitors. The lessons can be attended by both racing swimmers and pure beginners who can not swim at all. I offer mostly trainings for improve your technique. If you are interested, you can learn how to swim breaststroke, backstroke, freestyle and butterfly techniques.

Swimming in a swimming pool

Swimming lessons take place mainly in the swim swimming pool Šutka.

A learner must be physically fit to undergo individual swimming training.

Some articles and links to swimming videos can also be found on my plavanicko.cz site.

Lidové noviny (public newsletter) dated 1 July 2017

Are Czechs goot at swimming? Eva Fryšarová, an editor of Lidové noviny asked me this question. The whole article was published in the Lidové noviny of 1 July 2017 (pages 31 and 32).

A note: The officially acknowledged criterion for someone to be labeled as a swimmer is a continuous swim distance of 200 meters without any rest and obvious signs of exhaustion. If someone can swim at least 10 m but cannot swim at least 200 m, I call him intermediate non-swimmer. If you are not able to swim at least 10 m, you are a non-swimmer.